Write Myself Free
Write Myself Free Retreat (via Zoom): During this Rona time we want to invite anyone who does not want to perform to write with us as well.
Have you ever had a hard time speaking up, or being honest, or even reflecting on your day?
US in the U.S. is dedicated to rebel against media and tradition telling us who we are and how to act. The country especially, focuses on creating identities for us rather than allowing us to create our own.
Writing helps release tension because we store our blocked emotions and thoughts in our bodies and sometimes don't even know it there. We've developed protective habits so we can do go out into the world without feeling vulnerable; at the cost of our mental & physical healthy.
Writing is accepting truth then speaking that truth, at least to ourselves. You can feel the tension melt away. Artists are trained to unblock all these defense mechanisms, I'd like to invite other's to learn as well.
Writing helps release tension because we store our blocked emotions and thoughts in our bodies and sometimes don't even know it there.